Timetable

* Gym classes do not require a gym membership

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

17:45 - 18:30

Freestyle Kickboxing

Glasshoughton Centre

Children (3+) & Adults

17:45 - 18:30

Childrens Martial Arts

Fitness Flex - Pontefract

Children (3+) & Adults

18:00 - 19.00

Pad work & Sparring

Lock Lane Community Centre

Children (3+) & Adults

17:30 - 18.55

Squad training & Sparring

Lock Lane Community Centre

Children (3+) & Adults

9:15 - 10:00

Family Martial Arts

Fitness Flex, Pontefract

Children (3+) & Adults

19.15 - 20.00

Karate

Hambleton Village Hall, Station Rd, Selby

Children (10+) & Adults

19.30 - 20.55

Karate

Lock Lane Community Centre, Castleford

Children (3+) & Adults

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